Nutrition might be the way to cure HIV, as per a recent study. In HIV, the body undergoes many changes, both due to the medications and the disease itself. For example, the individual may experience infections, extreme weight loss, or diarrhea. Another common change would certainly be lipodystrophy or fat distribution syndrome. It can change body shape and also increase cholesterol levels. Making improvements and changes in your diet can certainly help to cure HIV and how well you feel. There are no particular diets or special foods that will directly increase your immune system. However, there are certain things you can do to keep your immunity up, says expert.
When a person is infected with HIV, the immune system has to work very hard to fight off all kinds of infections, and this, in turn, takes a lot of energy. For some people, this may mean you require eating more food than you used to do earlier. If you are underweight or you have advanced HIV disease, opportunistic infections, or high viral loads, you should include more amount of protein in the form of carbohydrates and fats. On the other hand, if you are overweight, you should certainly follow a well-balanced meal, as per the experts. Weight loss can be a pervasive problem for people with relatively advanced stages of HIV infection, and it must be taken very seriously. It generally improves with effective antiretroviral therapy (ART). Losing weight can be unsafe because it makes it harder for your body to fight all kinds of infections and to get well after you’re sick, hence consuming a healthy and nutritious diet is a must. As per a senior nutritionist, HIV patients should be eating a diet high in fruits, vegetables, whole grains, & legumes. They should be opting for low-fat sources of protein.
As the virus weakens your immune system, your body uses nutrients to keep up its defenses against germs, eating well will certainly help to fight off infections. It can also help you to boost your energy, keep you active, and avoid health complications, and ease issues brought on by HIV and its treatments.
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